Organic psyllium husk is a great natural source of fibre and a wonder ingredient in low gluten baking. It is soluble in water and can also be blended in to fruit or vegetable juices. Psyllium husk can be taken as a supplement to promote healthy digestion. In gluten free bread and pastry recipes, the psyllium husk acts as a binder to help the ingredients stay together.

When eating psyllium husk, make sure to drink plenty of water throughout the day to stay hydrated.

Product formulations and details may change. For the latest ingredients and allergen information always check product packaging prior to consumption. Ingredients: organic psyllium husk

Allergy advice: May contain cereals containing gluten, milk, nuts, peanuts, sesame, soybeans and sulphur dioxide/sulphite.

Storage: keep in a cool dry place and once opened store in an airtight container.